Online Training


Virtual fitness for anybody, everybody and every body!

We provide you with training from anywhere and anytime you want! Do not forget that the course is never a straight line. Do not forget that every little difficulty that flirts with abandonment, most likely, has something to tell you and teach you. Let’s analyze how we can support you and find the most ideal solution and action for you:

Online fitness - On demand Workouts - Γυμναστήριο Καλαμάτα - The camp10


Enjoy your favorite workouts from anywhere and anytime you want.

Our subscription gives you unlimited access to our entire video library!

  • Each week, you will receive 3 home workout videos, so you have a complete training plan.
  • Training videos on basic techniques (breathing, stretching / mobility, corrective, etc.).
Online fitness - Live streaming workouts - Γυμναστήριο Καλαμάτα - Thecamp10

Live streaming

Our group online sessions run through Zoom by booking from the Zen Planner app where you will find the link to the session.

We recommend that you download the Zoom application to your desktop for quick access!

The coach will be there to show you all the exercises, to guide you during the training, providing you with constant feedback and tips. Your subscription provides you with 3 or 6 workouts per week. Up to 24 people per session.

Online fitness - Individual distance coaching - Γυμναστήριο Καλαμάτα - Thecamp10

Individual distance

We offer a distance training program for people who want to train with us, but the situation does not allow them to do so.

The program is different from the usual online training, because we try to make it as personal as possible.

Filling in the gaps left by distance training where interactions are exclusively via email.

As coaches, our goal is to minimize the parameters that until now did not allow you to include exercise in your life, to help you maintain it and through this path allow you to see your life change for the better.

Our online program has evolved through virtual coaching and can maintain our clients in routine even when traveling.